http://resiliencecorporatemassage.com.au/how-stress-effects-your-health/ Workplace Massage Perth Mon, 03 Sep 2012 06:29:43 +0000 hourly 1 http://wordpress.org/?v=4.2.19 http://resiliencecorporatemassage.com.au/how-stress-effects-your-health/#comment-4 Mon, 03 Sep 2012 06:29:43 +0000 http://resiliencecorporatemassage.com.au/?p=330#comment-4 This might sound a little nutsy, but one method I have used when confronted with a decision making process I just couldn’t get my head around was to write two letters – one addressing one option and the other addressing the alternative option. I then buried both of the letters in the garden. Within days or weeks (can’t remember) the situation resolved itself. Stress can be caused when we try too hard to intellectualise a problem. Handing it over to the universe after struggling in vain is a good stress-reliever!

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