Monthly Archives: August 2012

News Updates


Survival v Resilience

We’re all survivors. Every human being on the planet has had to survive some unwelcome life event: breaking up, getting fired, the death of a family member or loved one. Life is unpredictable at best. Some of us have endured more than our fair share of life challenges. When these hiccups in life come along, …

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Correct Position For Office Work

The Secret To Good Posture At Work

  So many of us spend our entire working day sitting down in front of a computer. We often only become aware of our posture as we begin to get tired. Our neck and lower back start to ache, prompting us to sit up straighter only to catch ourselves slumping again minutes later. Most people …

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